189. 5 ways to stop comparing yourself to others

189. 5 ways to stop comparing yourself to others

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Resumen

The podcast discusses how social comparison leads to self-sabotage and offers strategies to overcome it.

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Fecha de Publicación: 23 de abril de 2024

Duración: 33 min

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Descripción del Episodio

Social comparison is the thief of joy - it will make us question everything that we have, doubt our own abilities, steal our sense of gratitude and peace. It also sometimes feels impossible to escape…