184. How to get your spark back

184. How to get your spark back

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

Análisis del Episodio
Resumen

This episode discusses the common experience of losing motivation and passion in your twenties, exploring potential causes like burnout and relationship changes, and offering practical advice to reignite enthusiasm for life.

Escuchar Episodio

Fecha de Publicación: 5 de abril de 2024

Duración: 37 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

We lose our spark and love for life for many reasons: burnout, mental ill health, people pleasing, a breakup. When we do it can feel like life gets very boring, it loses colour, we lose interest and …