182. Social media is ruining my mental health
Podcast: The Psychology of your 20s
Autor:iHeartPodcasts
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Resumen
Social media's addictive nature, negativity, and constant comparison negatively affect mental health, urging listeners to curate their online environment and practice mindfulness.
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Descripción del Episodio
Social media is impacting our mental health in ways we are not ready or willing to acknowledge, and it's time we talk about it. In today's episode we discuss all the psychology of social media and ho…
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