121. Befriending your social anxiety

121. Befriending your social anxiety

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Fecha de Publicación: 29 de agosto de 2023

Duración: 36 min

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Descripción del Episodio

Each of us deals with feelings of embarrassment, awkwardness and feeling social self conscious every now and then. But social anxiety can cause us a level of emotional, mental and physical discomfort…