109. Why are we so hard on ourselves?

109. Why are we so hard on ourselves?

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Fecha de Publicación: 22 de julio de 2023

Duración: 38 min

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Descripción del Episodio

So often in life, we are our own worst enemies. The meanest and loudest voice in our head is our own. So why are we so hard on ourselves? In this episode we break down the psychological underpinnings…