Episodios sobre "Therapy"
17 episodios sobre este tema
Making Therapy Work for You — with Shani Tran
Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s …
308. It might get worse before it get's better
Sharing a little life update with you around my mental health, my physical health, where my minds at, what I've been struggling with and how …
How She Went From Overthinking Everything to Feeling Secure in Love
Ever wonder what it actually looks like to go from anxious, overthinking, “I’m probably the problem” energy… to grounded, confident, and finally feeling secure in …
Michelle Obama and Craig Robinson: Break the Generational Patterns Holding You Back (How to Build Confidence, Responsibility, and Emotional Resilience)
Can you remember the first time you felt truly in charge of your own decisions? What’s one thing you picked up from your family that …
34. Let's chat about 1:1 support: Therapy vs. Coaching
In this episode, I dive into the differences between individual therapy and coaching, exploring what type of one-on-one support might be right for you at …
Should You Be Taking Psychedelics? The Benefits, the Risks, and the Science. | Jay Michaelson
Featuring a meditation teacher, author, professor, and dedicated experimenter with these molecules. Jay Michaelson is a journalist, meditation teacher, rabbi, and professor of religious studies …
Finding Your Own Path: Mindfulness That Works for You
Everyone's journey is unique, and mindfulness helps us adapt to our own needs. In this episode, we explore how to recognize what works for you …
Find the True Cause of Your Anger
Join Neca as she explains how anger is a secondary emotion. Learn to identify the emotions beneath your anger and start making positive changes in …
Unlocking Life's Mysteries: The Necessity of Existential Questions
Explore the transformative power of deep questions to uncover life's true meaning, through personal reflections and insights inspired by the innocent curiosity of a child. …
Therapy
What do Type 5s think about therapy?In this episode, we sit down with Liz Landry, friend of the show and licensed therapist, to talk through …
El vacío sin fondo de Dani Hoyos
Cuando el personaje de Suso ‘el paspi’ se quita el maquillaje, el rostro de Dani Hoyos aparece. En este episodio, el talentoso comediante, mitad campesino …
The Wisdom of Coaching
Sam breaks down the basics of mental health coaching and discusses some ways for anyone to benefit from coaching principles. Sam has taught mindfulness and …