Episodios sobre "Técnica"
1 episodio sobre este tema
The Correct Way to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline
In this episode, my guest is Pavel Tsatsouline, a world-renowned strength and conditioning coach, former military special forces training instructor, author, and founder of StrongFirst—an …
4 hr 15 min
10 Feb, 2025