Episodios sobre "Space"
3 episodios sobre este tema
A Zen Mind Guided Meditations
Soft Spaciousness: 10 Minute Meditation for Expansion, Calm & Clarity
🌌This meditation is an invitation to create space, within your mind, your body, and your energy. This practice is perfect if you're feeling compressed, cluttered, …
10 min
30 Jun, 2025
Radio Headspace
Create a mindful space anywhere.
Think you need a perfect setup to meditate? Think again. Learn simple, no-cost ways to create a space—big or small—that supports your practice, helping you …
6 min
12 Mar, 2025
Radio Headspace
REWIND: Find Your Quiet Place
All week, we're replaying some of our favorite episodes with Andy about self-care! Today, he reminds us about the importance of quieting the mind, and …
6 min
01 Jun, 2023