Episodios sobre "Self-Acceptance"
68 episodios sobre este tema

Moonshot Your Mindset
Thinking small becomes a self-fulfilling prophecy” noted Jeff Bezos. To maximize your ability to never ever ever ever be defeated when it comes to the …

The Joyful Freedom Aging Gives You
A viral video of a dancing grandma reminds Dora that one of aging’s greatest gifts is emotional freedom. When we stop caring about what others …

Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life
Ethan Suplee is a renowned actor known for My Name is Earl, American History X, and The Wolf of Wall Street. This conversation explores the …

Why I Celebrated My First Gray Hair
When Dora finds her first gray hair, she doesn’t panic — she celebrates. In this episode, she explores how aging can be a reflection of …

Letting Go of a Dream Isn’t Failure—It’s Growth
Dora shares the story of walking away from her childhood dream of playing in the WNBA, and the guilt that came with it. Today’s episode …

143: How To Have REAL Self Love and Date Yourself
How do you know if you're loving your self? Today, we're diving deep into what self love actually means - when to know when you're …

298: Dating After Divorce, Addiction, and Choosing the Right Love w/ Laurie Woolever
In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of Care and Feeding: A Memoir—to explore the journey of reclaiming one’s …

Why Letting Go of Expectations Brings More Happiness
We all have a script for how life should unfold—but what happens when it doesn’t go as planned? Rosie shares how releasing expectations can bring …

Sindrome dell'Impostore
Ti è mai capitato di sentirti fuori posto, come se stessi “barando” nel tuo ruolo, nel tuo lavoro, o perfino nella tua vita? Quella sensazione …

The Real Reason You Don’t Feel Secure in a Good Relationship
This week, we're getting real about the messy middle — where you logically know you’re in a good relationship but emotionally still feel anxious AF. …

Friendship: Why is it Hard to Make Friends as an Enneagram 5?
Fives pride ourselves on independence, but friendship requires letting people in.In this honest and deeply personal episode, we explore what friendship means to us as …

(Matt Monday): Stop Chasing Your ‘Type’ & Start ATTRACTING Your PERSON
You may have an idea of your perfect partner—the person who feels like the missing piece you’ve been searching for. When you finally meet someone …