Episodios sobre "Rendimiento Cognitivo"

1 episodio sobre este tema

Huberman Lab
GUEST SERIES | Dr. Matt Walker: How to Structure Your Sleep, Use Naps & Time Caffeine

This is episode 3 of a 6-part special series on sleep with Dr. Matthew Walker, Ph.D., a professor of neuroscience and psychology at the University …

2 hr 18 min 17 Abr, 2024