Episodios sobre "Programación De Ejercicios"

1 episodio sobre este tema

Huberman Lab
Huberman Lab
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity

In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and longevity through a …

3 hr 6 min 08 Feb, 2023