Episodios sobre "Programación De Ejercicios"
1 episodio sobre este tema

Huberman Lab
GUEST SERIES | Dr. Andy Galpin: Optimize Your Training Program for Fitness & Longevity
In episode 4 of a 6-part series, Andy Galpin, PhD, explains how to design an effective training program for fitness, health and longevity through a …
3 hr 6 min
08 Feb, 2023