Episodios sobre "Physical Touch"

1 episodio sobre este tema

The Science of Happiness
Happiness Break: The Healing Power of Your Own Touch, with Kristin Neff

Dr. Kristin Neff guides us in a self-compassionate touch exercise, and shares the many research-backed reasons to cultivate kindness towards oneself.Transcript: https://tinyurl.com/5xt3mz3hSummary: Dr. Kristin Neff …

10 min 19 Sep, 2024