Episodios sobre "Guided Imagery"
4 episodios sobre este tema
Softly Into Sleep: Perfect Sleep Meditation for Deep Rest
💤This meditation is designed to guide you gently into rest, helping you release the weight of the day and surrender to a peaceful night’s sleep. …
The Ultimate Relaxation Meditation | Bonus Meditation with Jeff Warren
After an intense day, try this simple meditation to decompress and de-stress by getting comfy and putting your feet up.About Jeff Warren:Jeff is an incredibly …
Happiness Break: Feeling the Awe of Nature from Anywhere, with Dacher Keltner
Host Dacher Keltner leads us through an exercise in feeling the serenity and wonder that nature brings us, no matter where we are. Link to …
12 LESSONS LEARNED – DECEMBER No. 12
12 LESSONS LEARNED IN 2021 DECEMBER: hello life! Hi, I’m A-N-N-A and I would like to take you on a ride. Just go and listen …