Episodios sobre "Fisiología Del Ejercicio"
2 episodios sobre este tema
Huberman Lab
Essentials: How to Build Endurance
In this Huberman Lab Essentials episode, I explain how to build endurance and describe targeted protocols to enhance different types of endurance. I discuss how …
44 min
17 Abr, 2025
Huberman Lab
GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, …
3 hr 48 min
01 Feb, 2023