Episodios sobre "Coping Skills"
2 episodios sobre este tema
Radio Headspace
Managing Anger: Reflect & Respond
Eve recalls an unsettling encounter during a walk, leading to a deep dive into anger's nature and impact. Sharing personal reflections and strategies, she offers …
6 min
19 Oct, 2023
The Sabrina Zohar Show
3: What does 'do the work' mean?
On this week's episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler …
29 min
10 Feb, 2023