
Working for the Weekend: Part 1
Podcast: Sunday Scaries by Headspace
Autor:Headspace Studios & Dora Kamau
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Resumen
Reflexiones sobre cómo gestionar mejor el tiempo libre del fin de semana y evitar sentirse agotado.
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Descripción del Episodio
Dora explains how to make weekend plans based on your wants and needs, instead of saying yes to every invite. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certifi…

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