The Beginner’s Mind

The Beginner’s Mind

Sunday Scaries by Headspace

Análisis del Episodio
Resumen

Practicing mindfulness by focusing on the breath and present moment to approach a new week with fresh possibilities.

Etiquetas
mindfulness present moment new week fresh perspective breath
Escuchar Episodio

Fecha de Publicación: 22 de octubre de 2023

Duración: 8 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

Cultivate a beginner’s mind and approach the week ahead with a sense of curiosity. Dora Kamau holds a B.A. in Psychology and a B.S. in Psychiatric Nursing. She is a certified Mindfulness Meditation …

Ir al Podcast
The Beginner’s Mind

Episodios Relacionados