
Why "Just Be Positive" Is Toxic at Work
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Toxic positivity, the expectation of always maintaining a positive outlook, even during hardship, is discussed, highlighting its detrimental effects and advocating for a balanced approach that acknowledges and processes difficult emotions.
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Descripción del Episodio
Tired of being told to “just stay positive” at work? Learn how toxic positivity dismisses real emotions and how to balance optimism with mindfulness to navigate workplace challenges in a healthy way.…

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