The Rest You Deserve
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosie Acosta discusses the challenges of overachievers, the pressure to 'do it all', and strategies for self-compassion and managing the inner critic.
Participantes (1)
- Rosie Acosta
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Descripción del Episodio
Our fast-paced world often makes us feel like we need to keep achieving to prove our worth, leaving little room for the rest we truly need. In today’s episode, Rosie delves into the importance of sit…
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