Meditation In Action
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Meditation as a tool to cultivate a sense of presence and balance in daily life, particularly during difficult times.
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Descripción del Episodio
Becoming carried away with our thoughts can pose a challenge to the practice of meditation. It’s important to remember that finding balance in our everyday occurrences is the key to maintaining the p…
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