
How to Reframe Feeling Left Out
Podcast: Radio Headspace
Autor:Headspace Studios
Análisis del Episodio
Resumen
Rosia Costa shares personal experience and advice on handling the emotions of feeling excluded and finding peace when not invited to social events.
Participantes (1)
- Rosia Costa
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Descripción del Episodio
Feeling left out can be painful, but it doesn’t have to define you. Today, Rosie explores how to shift your perspective, see exclusion as an opportunity for growth, and communicate your feelings with…

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