Focusing On Positivity Changed My Life
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
A personal reflection on the Reticular Activating System and how to train oneself to focus on the positive by reducing complaining and practicing gratitude.
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Descripción del Episodio
Learn how the Reticular Activating System (RAS) filters sensory information and how you can train it to focus on the positive. By intentionally directing your focus, you can create new, positive conn…
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