Finding The Quiet Space
Podcast: Radio Headspace
Autor:Headspace Studios
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Resumen
Explore the concept of silence beyond the absence of external noise, focusing on internal peace and mindfulness.
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Descripción del Episodio
Mindfulness is not about eliminating the noise of life, but more about learning how to work skillfully within the surrounding noise of life. Want more Andy? Try Headspace today. Learn more about y…
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