
133 - Friday Fix: How to Stop Being a People-Pleaser
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Resumen
Estrategias para lidiar con la ira y las emociones negativas de los demás, enfocándose en la respuesta propia y la empatía.
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Descripción del Episodio
It’s normal to want to be liked and accepted. But if taken too far, you could become a people-pleaser. People-pleasing can become a chronic habit that is tough to break. You might say yes to things …

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