132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué

132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué

Podcast: The Verywell Mind Podcast

Autor:Verywell Mind

Análisis del Episodio
Resumen

This episode discusses intergenerational trauma, its effects (numbing pain, ego defenses, inner chaos, inability to see an end to pain, and feeling vulnerable), and strategies to heal from it, including therapy and relaxation techniques.

Participantes (2)
  • Amy Morin
  • Mary Al Bouque
Escuchar Episodio

Fecha de Publicación: 3 de enero de 2022

Duración: 36 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Mariel Buquè is a Columbia University-trained psychologist and sound bath meditation healer. She specializes in helping people heal wounds that stem from intergenerational trauma. Some of the things…