
132 - How to Heal From Intergenerational Trauma With Holistic Psychologist Mariel Buqué
Podcast: The Verywell Mind Podcast
Autor:Verywell Mind
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Resumen
This episode discusses intergenerational trauma, its effects (numbing pain, ego defenses, inner chaos, inability to see an end to pain, and feeling vulnerable), and strategies to heal from it, including therapy and relaxation techniques.
Participantes (2)
- Amy Morin
- Mary Al Bouque
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Descripción del Episodio
Mariel Buquè is a Columbia University-trained psychologist and sound bath meditation healer. She specializes in helping people heal wounds that stem from intergenerational trauma. Some of the things…

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