Why Dancing Is The Best Medicine

Why Dancing Is The Best Medicine

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Resumen

A NASA engineer and other experts discuss the physical and social benefits of dance, highlighting the role of synchrony and endorphins, and the importance of shared experience.

Participantes (3)
  • Lori Arnett
  • Dacher Keltner
  • Bronwyn Tarr
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Fecha de Publicación: 2 de enero de 2025

Duración: 20 min

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Descripción del Episodio

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain…