
The Science of Humming
Podcast: The Science of Happiness
Autor:PRX and Greater Good Science Center
Escuchar Episodio
Descripción del Episodio
Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath, with marathon runner and activist Cal Cal…

Episodios Relacionados
-
The Contagious Power of Compassion diciembre 19, 2024
-
Happiness Break: A Walking Meditation with Dan Harris of 10% Happier (Encore) diciembre 12, 2024
-
How To Find Calm Through Walking diciembre 5, 2024
-
Happiness Break: 5 Minutes of Gratitude noviembre 28, 2024
-
Happiness Break: How To Tune Into Water’s Restorative Power noviembre 14, 2024