The Science of Humming

The Science of Humming

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Fecha de Publicación: 10 de octubre de 2024

Duración: 22 min

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Descripción del Episodio

Did you know humming can soothe your nervous system?  We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath, with marathon runner and activist Cal Cal…