How To Practice Gratitude When You're Not Feeling Grateful (Encore)

How To Practice Gratitude When You're Not Feeling Grateful (Encore)

Podcast: The Science of Happiness

Autor:PRX and Greater Good Science Center

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Fecha de Publicación: 21 de noviembre de 2024

Duración: 16 min

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Descripción del Episodio

One way to feel more thankful for things is to imagine life without them. We explore a practice shown to help you see the bright side, even when you feel down.We know gratitude is good for u…