Happiness Break: A Guided Meditation on Embodied Love
Podcast: The Science of Happiness
Autor:PRX and Greater Good Science Center
Análisis del Episodio
Resumen
A guided meditation designed to help the listener feel and expand the experience of love in their body.
Participantes (1)
- Dacher Keltner
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Descripción del Episodio
Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness.How To Do This Practice: Sit or lie down in a relaxed…
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