A Guided Meditation on Embodied Love | Happiness Break

A Guided Meditation on Embodied Love | Happiness Break

The Science of Happiness

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Resumen

A guided meditation designed to help the listener feel and expand their experience of love by focusing on physical sensations associated with love.

Etiquetas
mindfulness meditation love body scan emotional awareness
Participantes (1)
  • Dacher Keltner
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Fecha de Publicación: 20 de febrero de 2025

Duración: 7 min

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Descripción del Episodio

Experience the physical sensations of love through this guided meditation that nurtures connection, relaxation, and emotional awareness.How To Do This Practice:  Sit or lie down in a relaxed…

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A Guided Meditation on Embodied Love | Happiness Break

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