Scientist REVEALS Shocking Sugar Research That Changes EVERYTHING (Hacks That Heal!) | Glucose Goddess
Podcast: The School of Greatness
Autor:Lewis Howes
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Resumen
El orador argumenta que la forma en que comemos impacta directamente nuestra salud mental y ofrece estrategias prácticas, incluyendo un desayuno abundante y evitar snacks dulces, para mejorar el bienestar.
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Descripción del Episodio
Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their …
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