Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

The School of Greatness

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Resumen

Neuroscientist TJ Power discusses how social media and other modern habits disrupt brain chemistry, leading to low mood and lack of focus; he offers strategies to improve dopamine regulation and overall well-being.

Etiquetas
social media addiction wellbeing dopamine brain chemistry
Participantes (2)
  • Lewis Howes
  • TJ Power
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Fecha de Publicación: 5 de marzo de 2025

Duración: 1 hr 4 min

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Descripción del Episodio

I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!Prepare to completely rethink your relationship with technology as neuroscientist TJ Power reve…

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Neuroscientist: How To Hack Your Dopamine To Boost Your Mood, Energy, and Focus

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