Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370

Focus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370

Podcast: The School of Greatness

Autor:Lewis Howes

Análisis del Episodio
Resumen

This discussion explores the role of dopamine in motivation and focus, offering strategies to manage dopamine levels and improve focus by limiting excessive stimulation and cultivating gratitude.

Participantes (2)
  • Lewis Howes
Escuchar Episodio

Fecha de Publicación: 30 de diciembre de 2022

Duración: 1 hr 21 min

Compartir este episodio:

Añadir a Playlist

Descripción del Episodio

Today’s Masterclass episode is all about how you can destroy laziness and improve your ability to focus. Four experts share their tips and strategies for how you can increase your level of productivi…