Cold Therapy: The Secret Weapon to REPROGRAM Your Body & Mind | Dr. Susanna Søberg

Cold Therapy: The Secret Weapon to REPROGRAM Your Body & Mind | Dr. Susanna Søberg

Podcast: The School of Greatness

Autor:Lewis Howes

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Resumen

A researcher discusses the impact of cold and heat therapy on metabolism, fat burning, and mental well-being, emphasizing the importance of a balanced approach.

Participantes (2)
  • Lewis Howes
  • Susanna Søberg
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Fecha de Publicación: 10 de enero de 2024

Duración: 1 hr 25 min

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Descripción del Episodio

Dr. Susanna Søberg is a leading expert in the world of cold and heat exposure therapy. With years of dedicated research, she has become a trailblazer in understanding the profound effects of delibera…