58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!

58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!

The Sabrina Zohar Show

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Resumen

Self-love is about self-compassion, acceptance, and accountability, not just positive self-perception.

Etiquetas
emotional regulation self-compassion self-acceptance accountability self-love
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Fecha de Publicación: 9 de febrero de 2024

Duración: 56 min

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Descripción del Episodio

On this weeks episode of The Sabrina Zohar Show, Sabrina is joined by Masha Kay to chat about what it *actually* means to love yourself and to release shame and blame especially around Valentines Day…

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58: What it *actually* means to love yourself and to release shame and blame with Masha Kay!

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