3: What does 'do the work' mean?

3: What does 'do the work' mean?

The Sabrina Zohar Show

Análisis del Episodio
Resumen

A discussion on the lasting impact of childhood trauma and strategies for managing its effects in adulthood.

Etiquetas
emotional regulation therapy childhood trauma coping skills adult consequences
Escuchar Episodio

Fecha de Publicación: 10 de febrero de 2023

Duración: 29 min

Compartir este episodio:

Twitter Facebook WhatsApp

Añadir a Playlist

Descripción del Episodio

On this week's episode Sabrina dives into what it means to 'do the work' on yourself. Finding your core wounds and traumas, reparenting the littler you and how to date differently once you've healed.…

Ir al Podcast
3: What does 'do the work' mean?

Episodios Relacionados