116: New Year, Same Bull**t: How To *Actually* Grow This Year

116: New Year, Same Bull**t: How To *Actually* Grow This Year

The Sabrina Zohar Show

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Resumen

Sabrina Zohar discusses strategies for building lasting habits, emphasizing small steps, habit stacking, and reframing negative thoughts to achieve personal growth.

Etiquetas
personal growth self-improvement mindset habit formation change management
Participantes (1)
  • Sabrina Zohar
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Fecha de Publicación: 3 de enero de 2025

Duración: 34 min

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Descripción del Episodio

In the first episode of 2025, Sabrina dives into building sustainable habits and creating meaningful change, challenging the expectation of becoming a brand-new person on January 1st. She reflects on…

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116: New Year, Same Bull**t: How To *Actually* Grow This Year

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