The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Resumen
Un corredor de ultramaratón describe su enfoque único de entrenamiento, que prioriza la eficiencia y la capacidad de mantener la calma, en lugar del volumen o la velocidad.
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Descripción del Episodio
David Roche is an iconoclastic ultrarunner who broke one of running’s most hallowed records at the Leadville 100—in his first attempt at the distance. This conversation explores his audacious and co…
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