Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Resumen
Un entrenador analiza las diferencias entre atletas de élite y los muy buenos, destacando la calidad del movimiento, la individualidad y la curiosidad como factores clave para el éxito a largo plazo.
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Descripción del Episodio
Stuart McMillan is an elite track and field coach who has guided 70+ Olympians to over 30 medals across nine Olympic Games. As CEO of ALTIS, a global leader in sports education, he's revolutionized h…
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