Kelly McGonigal Wants You To Fall In Love With Movement
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Resumen
Movement is essential for well-being; it's not just about exercise, but about connection, community, and self-discovery, even in the face of setbacks.
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Participantes (2)
- Rich Roll
- Kelly McGonigal
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Descripción del Episodio
We equate the new year with potential energy. It's an opportunity to re-evaluate one's trajectory. A permission grant to chart a new course of self-discovery. In truth, every moment presents a window…
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