How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

Podcast: The Rich Roll Podcast

Autor:Rich Roll

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Fecha de Publicación: 11 de noviembre de 2013

Duración: 1 hr 55 min

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Descripción del Episodio

I've got news for you people. Like it or not, the holiday season is upon us. That special time of year when we tend to overeat, overspend and simply overindulge in everything across the board, all in…