Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Resumen
Dr. Valter Longo discusses his research on longevity, fasting mimicking diets, and their impact on aging, disease prevention, and cancer treatment, emphasizing the importance of a balanced approach and personalized strategies.
Participantes (2)
- Rich Roll
- Valter Longo
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Descripción del Episodio
Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare. This conversation explores his groundbreak…
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