Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness
Podcast: The Rich Roll Podcast
Autor:Rich Roll
Análisis del Episodio
Resumen
Una discusión sobre los efectos del ejercicio vigoroso en la salud del cerebro y cardiovascular, y los riesgos para la salud de los microplásticos.
Participantes (2)
- Rich Roll
- Rhonda Patrick
Escuchar Episodio
Descripción del Episodio
Dr. Rhonda Patrick is a renowned scientist, researcher, and the founder of FoundMyFitness. This conversation explores how exercise enhances brain function—upending old beliefs about lactate—while exa…
Episodios Relacionados
-
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being junio 30, 2025
-
Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life junio 23, 2025
-
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow junio 19, 2025
-
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation junio 16, 2025
-
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More junio 9, 2025