
Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance
Podcast: The Rich Roll Podcast
Autor:Rich Roll
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Resumen
Dos expertos discuten el uso del análisis de datos y la ciencia de datos para optimizar el entrenamiento de atletas de resistencia, destacando la importancia de la cultura del equipo y la disciplina.
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Descripción del Episodio
The co-founder of the companies Santara tech and Entalpi, Olav is a sports scientist and elite coach who helped to devise a protocol of testing and performance optimization, grounded in the scientifi…

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