How to get your spark back (rerun)
Podcast: The Psychology of your 20s
Autor:iHeartPodcasts
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Resumen
The speaker discusses losing motivation and the importance of rest, shifting from passive to active agency, and incorporating play to reignite passion and purpose.
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Descripción del Episodio
We lose our spark and love for life for many reasons: burnout, mental ill health, people pleasing, a breakup. When we do it can feel like life gets very boring, it loses colour, we lose interest and …
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