304. Why we grieve past versions of ourselves?

304. Why we grieve past versions of ourselves?

The Psychology of your 20s

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Resumen

The episode discusses how to process grief, specifically for past versions of oneself and relationships, and how social media complicates this process.

Etiquetas
social media grief letting go past trauma self-reflection
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Fecha de Publicación: 12 de junio de 2025

Duración: 51 min

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Descripción del Episodio

Why does personal growth sometimes feel like a quiet loss? Ever look back at an old photo and feel a strange mix of nostalgia and sadness for the person you once were? You're evolving, becoming stron…

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304. Why we grieve past versions of ourselves?

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