297. "Lifelong health begins in your 20s" ft. Dr Mark Hyman
Podcast: The Psychology of your 20s
Autor:iHeartPodcasts
Análisis del Episodio
Resumen
Un análisis de los principales riesgos para la salud de los jóvenes adultos en la década de 2020, centrándose en los estilos de vida poco saludables y la importancia de las relaciones sociales.
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Descripción del Episodio
We often take our health for granted in our 20s, but this is one of the most crucial moments for investing in your long term wellbeing. Despite that, it's often hard to know what to do and where to s…
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