277. Let's talk about birthday anxiety

277. Let's talk about birthday anxiety

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Resumen

This episode explores the reasons behind birthday anxiety in your twenties, focusing on existential concerns about aging, societal expectations, and the impact of social comparison, offering strategies for a more positive experience.

Participantes (1)
  • Gemma
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Fecha de Publicación: 21 de febrero de 2025

Duración: 31 min

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Descripción del Episodio

I'm turning 25! Here are all my thoughts and feelings about ageing, dealing with expectations around birthdays, loneliness, the pressure to have fun and a much needed mindset shift towards growing ol…