264. How to set goals you'll actually achieve

264. How to set goals you'll actually achieve

Podcast: The Psychology of your 20s

Autor:iHeartPodcasts

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Resumen

This episode discusses strategies for effective goal setting, including addressing common setbacks like fear of failure and procrastination, and maintaining motivation through consistent action and positive self-talk.

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Fecha de Publicación: 7 de enero de 2025

Duración: 35 min

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Descripción del Episodio

We are writing and thinking about your goals all wrong and in today's episode I want to discuss how we can think about our goals in a manner that will make us more successful! Whether it's a fitness …