The 3 Phases of Habit Installation You Need to Know

The 3 Phases of Habit Installation You Need to Know

The Daily Mastery Podcast by Robin Sharma

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Resumen

Developing a new habit takes approximately 66 days, involving three phases: destruction of old routines, installation of new neural pathways, and integration of the new habit into daily life.

Etiquetas
self-improvement personal development habit formation routines 66-day challenge
Participantes (1)
  • Robin Sharma
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Fecha de Publicación: 31 de mayo de 2024

Duración: 6 min

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Descripción del Episodio

In this short episode, Robin Sharma walks you through the 3 phases of habit installation used by many of the world’s most successful athletes, artists and entrepreneurs to install the habits of deep …

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The 3 Phases of Habit Installation You Need to Know

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